A Radically Different Training Methodology

ROOTED IN SCIENCE

COACHES FROM MULTIPLE MODALITIES
HOURS INVESTED IN COACHING EDUCATION
PLAYERS INVOLVED IN IN-HOUSE TRAINING
SQUARE FEET OF CLIMATE CONTROLLED FACILTIES

WE BUILD MULTI-SPORT ATHLETES

The experts agree that multi-sport athletics is better for youth:

  • Better development of motor functions (small and large motor skills)
  • Better hand-eye-foot co-ordination
  • Lower risk of injury - and the prevention of chronic, sport-specific injury

Lifezone360 is a sports academy for multi-sport athletes. We start athletes as young as 3 years old in our cubbies multi sport program.

As players enter the 5-8 year old age group, they stay multi-sport participating fun classes for soccer, lacrosse, basketball, flag football and baseball.

Integrated into the entire experience is lifezone human performance and Parisi Speed School - where the fundamentals of movement, agility, strength and speed are developed in each player.

At some point, certain players do specialize in a sport - but our coaching and medical staff ensure that transition happens safely - and at the optimal time for that individual player.

A COMMITMENT TO TRAIN WITH HEART

There's a saying amongst top coaches and trainers that goes "any trainer can smoke an athlete". The unsafe and unsophisticated development in today's youth sports and adult fitness environments is rampant. Trainers stuck in decades-old mindsets are hurting athletes everywhere. Our clinical staff sees those patients every day for post-injury and post-surgery rehab.

At LZ360, we have a training philosophy that is radically different. It's called train with heart™.

To train with heart™ does not mean to pamper or teach with weakness. It means first and foremost to commit to do no harm - and goes on to commit to a relentless pursuit of our coach's creed.

 

DISCOVER OUR SIGNATURE PROGRAMS

A Relentless Pursuit Of Excellence

Adult Fitness

Youth Lacrosse

Soccer Education

Speed, Strength & Agility Training

Basketball Training

WHAT PEOPLE ARE SAYING

"30 minutes into the free trial session I knew my kid was finally where he was going to get the right training."

— JAMES MACPHERSON

"I love that my daughter can try multiple sports and get great training in each sport till she finds the one that is right for her."

— Olivia Martin

"The Parisi Speed School sessions have been invaluable for my son. Love that it's included with his basketball program."

— TYLER JONES